Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories472.3 kcal (24%)
Total Fat39.2 g (56%)
Carbs9.1 g (3%)
Sugars8.7 g (10%)
Protein21 g (42%)
Sodium1970.5 mg (99%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat air fryer to 400 degrees
Air FryerPreheatStep 2
In a mixing bowl, season chicken thighs with olive oil and old bay seasoning.
chicken thighs1 lb
olive oil1 Tbsp
old bay seasoning2 TbspStep 3
Air fry for about 20 min flipping halfway through
Step 4
In a small bowl, mix together melted butter, hot sauce, and honey
butter2 Tbsp
hot sauce1 Tbsp
honey1 TbspStep 5
Baste sauce onto the chicken and air fry for another 5 minutes. Then serve and enjoy!
Notes
6 liked
1 disliked
Easy
Under 30 minutes
Delicious
Go-to
Moist
