White Wine Chicken with Artichokes
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories299 kcal (15%)
Total Fat11.8 g (17%)
Carbs8.3 g (3%)
Sugars0.5 g (1%)
Protein35.9 g (72%)
Sodium218.6 mg (11%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Label your freezer bag.
Step 2
Add all ingredients EXCEPT for cornstarch to bag.
Step 3
Remove as much air as possible, seal and lay flat in your freezer for up to three months.
Step 4
Cook
Step 5
When ready to cook, thaw, pour the contents of freezer bag into crockpot and cook on "low" setting for 4-6 hours.
Step 6
Stir cornstarch into mixture and cook an additional 1/2 hour on "low" setting.
Step 7
Serve over a bed of sautéed spinach, angel hair pasta, or both!
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