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Lisa Cayer
By Lisa Cayer

Baked Thai Chicken Wings Recipe - Evolving Table

Updated at: Thu, 17 Aug 2023 04:04:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low

Nutrition per serving

Calories1527.8 kcal (76%)
Total Fat104.4 g (149%)
Carbs49.6 g (19%)
Sugars43.5 g (48%)
Protein98.9 g (198%)
Sodium5039.2 mg (252%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prep Time
Step 2
10
Step 3
minutes
Step 4
Preheat oven to 400 degrees.
Step 5
In a medium-sized bowl whisk chili sauce, coconut sugar, rice wine vinegar, garlic, ginger, lime juice, oils, and soy sauce until well combined.
Step 6
Divide sauce in half and set one half aside.
Step 7
Add chicken wingettes and drumettes to a gallon-sized zip-top bag. Add half of the sauce and toss to coat.
Step 8
.Line a large baking sheet with aluminum foil and place a wire rack on top. Place wing portions in a single layer on the rack skin-side down. Bake for 40 minutes, flipping halfway through.
Step 9
In a small pot or saucepan bring the other half of the sauce to a simmer over Medium-Low heat. Simmer for 5-10 minutes, or until sauce is reduced by half.
Step 10
Baste wing portions with the reduced sauce and broil for an additional 3-5 minutes.
Step 11
Top wings with remaining sauce and add cilantro, peanuts, and green onions. Serve immediately and enjoy!
Step 12
If Paleo, use coconut aminos in place of the soy sauce.
Step 13
If you would like to reheat wings, place them on a parchment paper-lined baking sheet and bake in 300-degree oven for 12-16 minutes, or until heated through.
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