By Karen Kate
Porkchop with Creamy Mushroom Sauce
11 steps
Prep:10minCook:1h
Updated at: Wed, 16 Aug 2023 15:27:12 GMT
Nutrition balance score
Good
Glycemic Index
14
Low
Glycemic Load
1
Low
Nutrition per serving
Calories308.5 kcal (15%)
Total Fat17 g (24%)
Carbs5.2 g (2%)
Sugars1.4 g (2%)
Protein33.3 g (67%)
Sodium369.9 mg (18%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a pan, put the oil and butter
Step 2
Fry the porkchop 4-5 minutes per side
Step 3
Once done set aside
Step 4
In the same pan, add the garlic and onion
Step 5
Add the mushrooms
Step 6
Add 1 can cream of mushroom
Step 7
Add water to dilute the sauce
Step 8
Stir continuously for about 2-3 minutes
Step 9
Add the fried porkchop
Step 10
Simmer for 10 minutes
Step 11
Serve and enjoy!
Notes
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