Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
25
High
Nutrition per serving
Calories346.8 kcal (17%)
Total Fat11.4 g (16%)
Carbs99.2 g (38%)
Sugars5.5 g (6%)
Protein20 g (40%)
Sodium1011.5 mg (51%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

50goat flour
or oats

3 Tbsmonk fruit sweetener
sweetener

7gcocoa powder

1 tspbaking powder

¼ tspbaking soda

70mlalmond milk

40gegg
small
Frosting
Instructions
Step 1

Blend or mix all the ingredients for the batter
Step 2

Pour into a mould and microwave for about 1 minute or bake at 180C for 15mins or until a toothpick comes out clean
Step 3
Let the cake cool, mean while mix together the ingredients for the frosting (cream cheese works well but use fat free yogurt for fewer cals)
Step 4

Spread frosting over cooled cake, add any toppings of choice
Notes
24 liked
8 disliked
Delicious
Under 30 minutes
Go-to
Easy
Moist