Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
24
High
Nutrition per serving
Calories331.5 kcal (17%)
Total Fat10.5 g (15%)
Carbs95.1 g (37%)
Sugars5.4 g (6%)
Protein18.7 g (37%)
Sodium1010.2 mg (51%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
50goat flour
or oats
3 Tbsmonk fruit sweetener
sweetener
7gcocoa powder
1 tspbaking powder
¼ tspbaking soda
70mlalmond milk
40gegg
small
Frosting
Instructions
Step 1
Blend or mix all the ingredients for the batter
Step 2
Pour into a mould and microwave for about 1 minute or bake at 180C for 15mins or until a toothpick comes out clean
Step 3
Let the cake cool, mean while mix together the ingredients for the frosting (cream cheese works well but use fat free yogurt for fewer cals)
Step 4
Spread frosting over cooled cake, add any toppings of choice
Notes
22 liked
8 disliked
Delicious
Under 30 minutes
Go-to
Easy
Sweet
