Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
3
Low
Nutrition per serving
Calories330.2 kcal (17%)
Total Fat21.9 g (31%)
Carbs6.5 g (3%)
Sugars3.4 g (4%)
Protein23.2 g (46%)
Sodium1088.2 mg (54%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix together the salt, brown sugar, paprika, and cayenne pepper. Rub mixture over chicken.
cayenne pepper½ tsp
light brown sugar1 ½ tsp
chicken thighs and legs2 lbs
kosher salt2 tsp
paprika1 tsp
Step 2
Arrange chicken and onion in a Suvie pan. Pour the beer and chicken stock over the chicken. Insert pan into your Suvie, input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook High for 1 hour 30 minutes
yellow onion1
chicken stock½ cup
lager⅔ cup
Step 3
After the cook, broil the chicken for 10 minutes or until skin is crispy. Serve chicken with onions and a spoonful of the liquid from the pan.
Step 4
Note If you would like to make this recipe in Suvie 1.0, insert pan into the top zone of Suvie, fill reservoir, and set to Slow Cook on High for 1 hour and 30 minutes.
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