By Gwyn Eastom
Green Olive Chicken
5 steps
Prep:15minCook:3h 45min
Updated at: Thu, 17 Aug 2023 03:56:47 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
32
High
Nutrition per serving
Calories672.2 kcal (34%)
Total Fat22.9 g (33%)
Carbs73.1 g (28%)
Sugars0.7 g (1%)
Protein47.8 g (96%)
Sodium570.3 mg (29%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1) Pat 12 oz chicken dry and season liberally with kosher salt and pepper. Cut half the lemon into thin slices and set the other half aside until Step 4. Arrange lemon slices along the bottom of a Suvie pan, overlapping slightly.
boneless-skinless chicken thighs12 oz
lemon1
Step 2
2) Arrange chicken on top of the lemon slices along with the garlic cloves and olives. Drizzle 1 tbsp olive oil over the chicken. Place pan in the bottom zone of Suvie. Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook Low, 2 hours
garlic cloves4
pitted green olives½ cup
olive oil1 Tbsp
Step 3
3) Place wheat berries in the Suvie starch strainer set within the Suvie pasta pot (green handles) and insert into your Suvie Starch Cooker, ensuring pot is centered on the hot plate. Input settings, and cook now or schedule. Suvie Starch Cooker Settings Grains, Farro, 40 minutes
wheat berries1 cup
Step 4
4) After slow cooking, broil chicken for 10 minutes, rotating the pan halfway through cooking.
Step 5
5) Remove pans from your Suvie. Season wheat berries with liquid from the chicken pan and divide between bowls. Top with chicken, olives, and garlic cloves. Season with fresh lemon juice and herbs.
fresh chives1 Tbsp
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