By Gwyn Eastom
Pulled Chicken Sandwiches
5 steps
Prep:20minCook:2h 11min
Updated at: Thu, 17 Aug 2023 07:39:29 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories434.4 kcal (22%)
Total Fat10.1 g (14%)
Carbs48.2 g (19%)
Sugars22.3 g (25%)
Protein35.2 g (70%)
Sodium939.2 mg (47%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Divide onion and vegetable oil evenly between 2 Suvie pans. Insert pans into your Suvie and broil for 10 minutes. Do not fill reservoir before broiling.
onion1
vegetable oil2 tsp
Step 2
While the onion broils, pat chicken dry and season generously with salt and pepper. After the onion has finished broiling, divide 1 cup BBQ sauce evenly between the 2 Suvie pans, stirring to incorporate. Divide the chicken evenly between both pans, turning in the sauce to coat.
boneless skinless chicken thighs2 lbs
BBQ Sauce1 cups
Step 3
Insert pans into your Suvie, input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook High for 2 hours After the chicken has finished cooking, transfer chicken to a large bowl (reserving liquid) and shred chicken into pieces with 2 forks, or with your hands once it is cool enough to handle.
Step 4
Add the apple cider vinegar, ¼ cup BBQ sauce, and ½ cup of the reserved cooking liquid to the chicken, stirring to incorporate. Season chicken to taste with salt and pepper. Split and toast hamburger buns under the broiler if desired. Divide chicken between buns, top with pickles, and additional BBQ sauce if desired.
BBQ Sauce1 cups
apple cider vinegar1 Tbsp
Step 5
Note If you would like to make this recipe in Suvie 1.0, insert pans into the top zones of Suvie, fill reservoir, and set to Slow Cook on High for 2 hours.
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Notes
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Easy
Moist