Kale sesame chips (keto)

Tip. If kale is not in season you can easily replace this with other leafy vegetables such as spinach

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the convection oven to 180 degrees Celsius

Step 2

Remove the veins from the kale

Step 3

Wash the leaves, pat dry with a clean tea towel and tear into pieces

Step 4

Mix the leaves with olive oil, soy sauce and sesame seeds in a large bowl

Step 5

Clean the garlic, squeeze with a garlic press and add to the kale

Step 6

Toss everything together and spread over a baking tray lined with parchment paper

Step 7

Bake in 6-12 minutes. Keep a close eye on the kale sesame chips to prevent burning

Step 8

Remove from the oven when the leaves be crispy

Step 9

Store airtight, so that the chips stays crispy