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inthekitchenwithmatt.com
By inthekitchenwithmatt.com

Kale Chips

Instructions
Prep:5minCook:20min
These healthy Kale chips are the perfect snack. They are super crispy too. If you like Kale give these a try!
Updated at: Thu, 21 Nov 2024 09:53:53 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories164.1 kcal (8%)
Total Fat9.8 g (14%)
Carbs14.1 g (5%)
Sugars3.5 g (4%)
Protein8.5 g (17%)
Sodium375.1 mg (19%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on inthekitchenwithmatt.com
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