By Abigail Gordon The Learning space
Garlic & herb Braided salmon
10 steps
Prep:35minCook:40min
Best buttery juicy flaky salmon with a beautiful braided presentation
Updated at: Thu, 17 Aug 2023 13:14:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories477 kcal (24%)
Total Fat37.2 g (53%)
Carbs1.9 g (1%)
Sugars0.3 g (0%)
Protein34.9 g (70%)
Sodium549.7 mg (27%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Pre heat oven to 350°
OvenPreheat
Cutting and braiding fish
Step 2
Cut lemons in to slices to cover the botton of a oven safe pan. lay in a single layer in the pan
Knife
Cast Iron Skillet
Step 3
Next lay salmon on a flat cutting borad. Cut length wise into 3 to 4 slices leaving a small piece at the top to hold in tack.
Cutting Board
Knife
Step 4
Starting from the left fold the slice over the middle piece and under the right. Then take the right piece and fold it under the middle piece and then the middle piece under the now right piece and continue down the fish.
Seasoning
Step 5
Melt 1 stick of unsalted butter. Add herbs (dry or fresh and chopped). Add Old bay seasoning. Mix well
Bowl
Step 6
Slice 1/2 of salted butter and put to the side
Knife
Assembly
Step 7
Place braided salmon on to the lemon lined baking dish.
Baking dish
Step 8
Pour butter mixture on top spreading evenly
Step 9
Place slices of slated butter on top of the salmon before placing in the oven
Lets bake this baby
Step 10
Place in a heated oven at 350° Bake for 30mins or until flaking with a flork
Fork
Notes
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