Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories193.9 kcal (10%)
Total Fat10.9 g (16%)
Carbs11.6 g (4%)
Sugars7 g (8%)
Protein13.4 g (27%)
Sodium463.1 mg (23%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 poundItalian sausage
mild or spicy, casings removed

0.75 poundground beef extra lean
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1onion
small, chopped
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3cloves garlic
minced
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28 ouncecrushed tomatoes
can
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6 ouncetomato paste
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8 ouncetomato sauce
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½ cupwater
if needed
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1 tablespoonsugar
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4 leavesbasil
chopped
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½ teaspoonfennel seeds

1 tablespoonitalian seasoning

½ teaspoonsalt
or to taste

½ teaspoonblack pepper
or to taste

¼ cupfresh parsley
chopped
Instructions
Step 1
Brown the sausage, beef, onion, and garlic over medium heat until the meats are fully cooked.
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
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Step 2
Add the rest of the sauce ingredients and simmer, covered, for 1½ hours, stirring occasionally.
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

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Notes
1 liked
0 disliked
Delicious
Kid-friendly
Makes leftovers
Special occasion
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