Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories193.9 kcal (10%)
Total Fat10.9 g (16%)
Carbs11.6 g (4%)
Sugars7 g (8%)
Protein13.4 g (27%)
Sodium463.1 mg (23%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 poundItalian sausage
mild or spicy, casings removed
0.75 poundground beef extra lean
1onion
small, chopped
3cloves garlic
minced
1 x 28 ouncecrushed tomatoes can
1 x 6 ouncetomato paste can
8 ouncetomato sauce
½ cupwater
if needed
1 tablespoonsugar
4 leavesbasil
chopped
½ teaspoonfennel seeds
1 tablespoonitalian seasoning
½ teaspoonsalt
or to taste
½ teaspoonblack pepper
or to taste
¼ cupfresh parsley
chopped
Instructions
Step 1
Brown the sausage, beef, onion, and garlic over medium heat until the meats are fully cooked.
Italian sausage1 pound
ground beef extra lean0.75 pound
onion1 
cloves garlic3 Step 2
Add the rest of the sauce ingredients and simmer, covered, for 1½ hours, stirring occasionally.
crushed tomatoes can28 ouncetomato paste can6 ounce
tomato sauce8 ounce
water½ cup
sugar1 tablespoon
basil4 leaves
fennel seeds½ teaspoon
italian seasoning1 tablespoon
salt½ teaspoon
black pepper½ teaspoon
fresh parsley¼ cupView on Craving Home Cooked
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Notes
1 liked
0 disliked
Delicious
Kid-friendly
Makes leftovers
Special occasion
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