Mongolian Crispy Beef
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Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories391.8 kcal (20%)
Total Fat7 g (10%)
Carbs60.8 g (23%)
Sugars30.5 g (34%)
Protein23.9 g (48%)
Sodium2887.7 mg (144%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut beef and coat in cornstarch and baking soda
Step 2
Deep fry for ~3 mins
Step 3
Finely slice garlic and ginger, and fry until fragrant
Step 4
Add soy sauce, rice vinegar, water, and brown sugar
Step 5
Use a cornstarch and water slurry to thicken
Step 6
Add the beef, and toss to coat. Add scallions, dried chilli, and sesame seeds to garnish
Step 7
Serve over cooked noodles
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