Pulled Pork

Name: Pulled Pork
Cuisine: American
Ingredients: 1 tbsp EVOO; 1 large onion (cut into slivers); 4 large garlic cloves (crushed); 1 tbsp chili powder; 1/4 tsp black pepper; 3 tbsp tomato paste; 1 cup tomato salsa; 1/4 cup dark maple syrup; 2 tbsp brown sugar; 1/4 cup white wine vinegar; 1 tsbp worcestershire sauce; 2 tbsp whiskey; pinch red pepper flakes; 3 lb boneless pork loin roast or pork shoulder

3 steps

Updated at: Thu, 17 Aug 2023 07:38:15 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories3111.9 kcal (156%)

Total Fat129.3 g (185%)

Carbs158.1 g (61%)

Sugars115.5 g (128%)

Protein296.2 g (592%)

Sodium1421.7 mg (71%)

Fiber7.6 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 Tbspevoo

1onion

large, cut into slivers

4garlic cloves

large, crushed

1 Tbspchili powder

¼ tspblack pepper

3 Tbsptomato paste

1 cuptomato salsa

¼ cupdark maple syrup

2 Tbspbrown sugar

¼ cupwhite wine vinegar

1 tsbpworcestershire sauce

2 Tbspwhiskey

red pepper flakes

3 lbboneless pork loin roast

or pork shoulder

Instructions

Step 1

In a medium sauce pan over medium heat, cook the onion until translucent. Add garlic, chili powder, black pepper and fry until garlic is fragrant.

Step 2

Add tomato paste, salsa, maple syrup, brown sugar, vinegar, Worcestershire, whiskey, and red pepper flakes. Bring to a boil. Stir. Be careful not to burn.

Step 3

Trim pork of excess fat and place in slow cooker. Pour sauce over pork. Cover and cook at high for 5-6 hours, or low for 10 hours.