Flanken
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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Nutrition per serving
Calories1110.1 kcal (56%)
Total Fat90.7 g (130%)
Carbs35.1 g (14%)
Sugars29.1 g (32%)
Protein37.1 g (74%)
Sodium1289.4 mg (64%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place lots of onions beneath and above flanken In a pan
Step 2
Sprinkle with salt and pepper
Step 3
Bake for 6 hours on 300
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