Beef Bulgogi

Name: Beef Bulgogi
Prep time: 2 h 45 min
Cook time: 15 min
Total time: 3 h
Cuisine: Asian, Korean
Ingredients: 700g thin sliced beef; 3 Tbsp Soy Sauce; 1 Tbsp brown sugar; 2 Tbsp Sesame Oil; 1 Tbsp gochujang; 4 Tbsp crushed/minced garlic; 1 Shallot minced; 2 Tbsp grated ginger; 3 sliced thai chili peppers; 1/2 korean pear or apple; 1 tbsp toasted sesame seeds; 2 green onions or chives, chopped

6 steps

Prep:2h 45minCook:15min

Updated at: Thu, 17 Aug 2023 04:49:32 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories587.1 kcal (29%)

Total Fat36.8 g (53%)

Carbs12.2 g (5%)

Sugars5.9 g (7%)

Protein49.9 g (100%)

Sodium818.1 mg (41%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

700gbeef

thin sliced

3 Tbspsoy sauce

1 Tbspbrown sugar

2 Tbspsesame oil

1 Tbspgochujang

4 Tbspgarlic

2 Tbspginger

0.5korean pear

1 Tbsptoasted sesame seeds

2green onions

or chives, chopped

Instructions

Step 1

defrost beef in refrigerator

Step 2

combine marinade ingredients in large bowl

Step 3

marinate for at least 2 hours

Step 4

cook on hot pan (preferably grill pan) 2 minutes per side (do not over crowd, cook in batches) (place beef in with tongs to avoid too much moisture and allow beef to char and caramelize)

Step 5

add sesame seeds and chives or green oinions after cooking

Step 6

serve with rice, noodles, or lettuce