By Starbuckette
Asian Chicken Satay Skewers with Spicy Thai Peanut Sauce
I have been a mood to make appetizers for dinner lately. I will make a big salad and an appetizer to go with it. The kids love anything on a stick so these Asian Chicken Satay Skewers with Spicy Thai Peanut Sauce was really fun for them.
The trick to these skewers in marinating them overnight to get them completely flavored in my satay spices. I also like to use buttermilk to marinate my chicken breast tenders for a really tender and moist chicken. The buttermilk is also less thick than marinating the chicken in yogurt so the outside of the chicken is less "gloppy" when you go to skewer them and grill them.
The kids had fun helping me put the chicken on the wooden skewers and we grilled them on the stove top until fully cooked. You can also finish them off in the oven if you wish.
The best part of these skewers was the Spicy Thai Peanut Sauce that I made with coconut milk and peanut butter. Wow, I love this sauce and it's even makes a great peanut stir fry sauce.
Updated at: Thu, 17 Aug 2023 04:45:22 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories446.8 kcal (22%)
Total Fat26.7 g (38%)
Carbs11.7 g (5%)
Sugars5.9 g (7%)
Protein42.2 g (84%)
Sodium590.7 mg (30%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Marinade
1 cupbuttermilk
2cloves of garlic
grated
1 Tbsginger
grated
1 Tbscurry powder
I used McCormick
0.5 Tbsgaram masala
1 tsppaprika
salt
pepper
to season chicken
Spicy Thai Peanut Sauce:
Instructions
Step 1
Mix all ingredients together and marinate in the fridge for 4 hours up to 24 hours.
Step 2
When you are ready to cook the satay, tread them on bamboo skewers.
Step 3
Remember to soak the skewers in water for 30-45 minutes before you thread the chicken on them so they don't burn.
Step 4
Get a grill pan hot with about 1 Tbs of canola oil. Place the skewers down and cook both sides for 3-5 minutes (or until cooked through).
To make the peanut sauce:
Step 5
Place all ingredients into pot and warm until everything is well combined and smooth.
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