Arugula Salad with Grapes and Dates — Ronnie Fein

Name: Arugula Salad with Grapes and Dates — Ronnie Fein
Ingredients: 2 cups (packed) baby arugula; 2 cups (packed) shredded radicchio; 1 cup halved red grapes; 12 medjool dates, pitted and coarsely chopped; 1 avocado, peeled and coarsely chopped; 2 tablespoons avocado oil (or use olive oil); 1-1/2 tablespoons balsamic vinegar

2 steps

On the first day of summer, what could be more refreshing than a good salad? This one is a good fit with grilled meat, chicken or fish but if you're doing a meatless meal add some crumbled blue, feta or goat cheese. Or hard cooked eggs. Or tofu. Doesn't get much easier than this.  I used

Updated at: Thu, 17 Aug 2023 10:03:45 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Nutrition per serving

Calories1081.4 kcal (54%)

Total Fat44.7 g (64%)

Carbs182.5 g (70%)

Sugars149.8 g (166%)

Protein9.8 g (20%)

Sodium60.7 mg (3%)

Fiber22.6 g (81%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 cupsbaby arugula

2 cupsradicchio

1 cupred grapes

pitted and coarsely chopped

1avocado

peeled and coarsely chopped

2 tablespoonsavocado oil

or use olive oil

1 ½ tablespoonsbalsamic vinegar

Instructions

Step 1

Place the arugula, radicchio, grapes, dates and avocado in a salad bowl and toss the to distribute them evenly. Pour the avocado oil over the salad and toss to coat them. Pour the balsamic vinegar over the salad and toss again. Let stand about 5 minutes before serving.

Step 2

Makes 4-6 servings

View on ronniefein.com

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