Nutrition balance score
Good
Glycemic Index
72
High
Nutrition per serving
Calories564.1 kcal (28%)
Total Fat2 g (3%)
Carbs99.9 g (38%)
Sugars6.8 g (8%)
Protein32.9 g (66%)
Sodium1560.8 mg (78%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Mix dough together
Step 2
2. Divide dough into 4 pieces.
Step 3
Roll into 7” ropes and join together to form bagel. 4. Brush with egg wash 5. Bake at 350 for 12 minutes in air fryer
Step 4
For pizza crust I used 1/2 the dough recipe (2 bagels), patted out, added toppings & baked in air fryer for 8 minutes at 400.
Step 5
Enjoy!
Notes
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