By Washington Dairy
Winter Vegetable Frittata
9 steps
Prep:10minCook:25min
Frittatas are incredibly easy and are a great way to use up leftover seasonal veggies and protein you’ve got in the fridge. They also make for great meal prepped breakfasts to have throughout the week. Winter veggies are high in vitamin K, vitamin C, fiber, and antioxidants.
Updated at: Thu, 17 Aug 2023 03:42:18 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 400°F.
OvenPreheat
Step 2
Wash then cut the ends off the leeks and slice thinly until you get to the green heads (discard heads).
Knife
Cutting Board
leeks2
Step 3
Remove kale leaves from the stems then roughly chop. combine leeks, kale, and shredded brussels sprouts into a bowl.
Knife
Cutting Board
lacinato kale1 bunch
shredded brussels sprouts1 cup
leeks2
Step 4
In a separate bowl, whisk 8 eggs. add in about 1 tsp. salt and 1/4 tsp. black pepper, and 1 tsp. garlic powder.
Bowl
Whisk
eggs8
black pepper
salt
garlic powder1 tsp
Step 5
In an oven-safe pan (cast iron works great), heat 1-2 tbsp. avocado or olive oil.
Cast Iron Skillet
Oven Safe Skillet
CooktopHeat
Avocado oil
Step 6
Add vegetables and cook for 5 minutes, mixing occasionally until vegetables have softened. Add in a sprinkle of salt and pepper to taste.
CooktopHeat
leeks2
lacinato kale1 bunch
shredded brussels sprouts1 cup
salt
black pepper
Step 7
Pour in egg mixture and sprinkle shredded cheese and chopped parsley.
eggs8
cheese0.5
fresh flat-leaf parsley¼ cup
Step 8
Place in the oven and bake for 15-20 minutes, until the eggs are set and the top is golden brown around the edges.
OvenHeat
Step 9
Allow frittata to cool for a few minutes then slice and serve! Feel free to add extra cheese on top and red pepper flakes.
cheese0.5
red pepper flake
View on Dairy Farmers of Washington
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
There are no notes yet. Be the first to share your experience!