Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories621.9 kcal (31%)
Total Fat44.5 g (64%)
Carbs9.5 g (4%)
Sugars3.2 g (4%)
Protein46.9 g (94%)
Sodium1094.3 mg (55%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Make marinade by combining garlic, oyster sauce, sugar, and olive oil. Let marinade for 30-60 minutes
Step 2
Pan fry salmon in grape seed oil. 3 min per side
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
