By muchbutter.com
Fish Finger with Tartar Sauce
Instructions
Prep:15minCook:20min
Updated at: Thu, 21 Nov 2024 09:04:15 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories341.3 kcal (17%)
Total Fat19.1 g (27%)
Carbs22.7 g (9%)
Sugars2 g (2%)
Protein20.1 g (40%)
Sodium539 mg (27%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 lbfish fillet
2 Tbsplemon juice
⅔ cupBreadcrumbs
½ cupall purpose flour
1 tsppaprika powder
½ tspgarlic powder
½ tsponion powder
½ tspMushroom Powder
1 Tbspparmesan cheese
1egg
beaten
½ tspsalt
½ tspblack pepper
¼ cupmayonnaise
½ Tbsplemon juice
0.13Onion
¼ tspgarlic powder
1 TbspCapers
minced
½ tspparsley
0.5White Egg
Boiled
½ tsphoney
¼ tspblack pepper
Instructions
View on muchbutter.com
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