
By Anthony Bridge
Slow cooked haunch of venison in a creamy cider and mustard sauce
Updated at: Wed, 16 Aug 2023 23:52:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories278.5 kcal (14%)
Total Fat16.4 g (23%)
Carbs8.4 g (3%)
Sugars5 g (6%)
Protein24.5 g (49%)
Sodium331.3 mg (17%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the olive oil in a pan on a medium heat.
Step 2
Brown the haunch of venison in the pan, then remove to an oven proof dish.
Step 3
Add the butter and sage leaves to the pan juices and cook for 1 minute, then add the cider and mustard. Let it bubble up for 2-3 minutes, then add to the venison in the ovenproof dish.
Step 4
Cover with foil and bake in the oven at 180C for 45 minutes.
Step 5
Once cooked, lift the venison onto another plate cover with foil and allow to rest.
Step 6
Pour the mustardy juices into a small saucepan and heat until simmering.
Step 7
Mix the teaspoon of cornflour with the creme fraiche and add to the juices.
Step 8
Cook until slightly thickened.
Step 9
Carve the haunch of venison in thick slices and serve on butternut squash and apple puree with the sauce poured over generously.
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