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Turkey Meatball Spinach Tortellini Soup
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Turkey Meatball Spinach Tortellini Soup
2/2
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2
By Maëlle

Turkey Meatball Spinach Tortellini Soup

13 steps
Prep:15minCook:35min
This easy, kid-friendly soup is a great way to warm up on a cold winter night. One large bowl is under 300 calories and is very satisfying.
Updated at: Thu, 17 Aug 2023 12:53:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories307.3 kcal (15%)
Total Fat11.9 g (17%)
Carbs30.8 g (12%)
Sugars2.1 g (2%)
Protein19.5 g (39%)
Sodium1249.1 mg (62%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine the ground turkey, breadcrumbs, egg, parsley, garlic, salt and parmesan cheese.
Step 2
turkey meatball mix
Step 3
Using your (clean) hands, gently mix all the ingredients well until everything is combined.
Step 4
turkey meatballs
Step 5
Form small meatballs, about 1 tbsp each, you'll get about 20 to 22.
Step 6
In a large nonstick pot or Dutch oven, melt the butter over medium-low heat.
Step 7
When melted, add the celery, onion, carrot & garlic.
Step 8
carrots, celery and onions in a pot.
Step 9
Cover and reduce heat to low and cook for approximately 8-10 minutes until vegetables begin to soften.
Step 10
Add the chicken broth and Parmesan rind and increase heat to medium-high and bring to a boil.
Step 11
When broth boils, season with black pepper to taste. Reduce heat to medium and gently drop in the meatballs. Cook about 4 minutes.
Step 12
Add the tortellini and simmer until cooked according to package directions, about 7 minutes.
Step 13
Once cooked, remove the rind, and add the baby spinach. Stir to combine and serve topped with fresh grated Parmigiano Reggiano.
View on skinnytaste.com
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