Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
28
High
Nutrition per serving
Calories239.6 kcal (12%)
Total Fat5.7 g (8%)
Carbs36.8 g (14%)
Sugars3.8 g (4%)
Protein11.5 g (23%)
Sodium883.5 mg (44%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
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