Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories168.2 kcal (8%)
Total Fat5.9 g (8%)
Carbs20.5 g (8%)
Sugars3.9 g (4%)
Protein9.3 g (19%)
Sodium324.7 mg (16%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
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