Nutrition balance score
Good
Glycemic Index
57
Moderate
Nutrition per recipe
Calories2887.3 kcal (144%)
Total Fat138.6 g (198%)
Carbs191.8 g (74%)
Sugars166.5 g (185%)
Protein211.8 g (424%)
Sodium3470 mg (174%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

100gonion
peeled and quartered

3cloves garlic

100gbrown sugar

1 Tbspchipotle chilli powder

1 tspsalt

2 tspmustard powder

1 tspground pepper

150gwater

2kgpork back ribs

chipotle barbecue sauce

50gonion

2cloves garlic

30gbutter

1 tsppaprika

1 tspchipotle chilli powder

180gtomato sauce

50gbrown sugar

60gapple cider vinegar

10gdijon mustard

20gworcestershire sauce
Instructions
View on tm-essentials.com.au
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Notes
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