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Baked Beans

13 steps
Prep:30minCook:8h
Homemade are a crowd pleaser
Updated at: Thu, 17 Aug 2023 09:48:48 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
20
High

Nutrition per serving

Calories500.5 kcal (25%)
Total Fat12.9 g (18%)
Carbs32.4 g (12%)
Sugars16.8 g (19%)
Protein25.9 g (52%)
Sodium337 mg (17%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rinse and sort beans
Step 2
Place in a large pot with 1 gallon of generously salted water
Step 3
Bring to a boil, cover, reduce heat and simmer 4 hours
Step 4
Drain, lightly rinse and set beans aside
Step 5
Render and crisp bacon
Step 6
In this order add and mix in completely- Brown sugar, tomato paste, molasses, dry seasonings (Less mustard powder), apple cider vinegar and finally remove from heat and add whiskey.
Step 7
Return to low heat and simmer 4-5 minutes to cook off alcohol
Step 8
Add optional bbq sauce and remove from heat
Step 9
Crockpot/ slow cooker/ oven
Step 10
In your preferred cooking vessel, add chicken stock, mustard powder and prepared sauce. Stir to combine.
Step 11
Carefully add beans and cook covered 4-5 hours at 250 degrees. (Low/ Medium on most crockpots-slow cookers)
Step 12
Stir regularly, season with salt and pepper as needed once finished.
Step 13
*You can add more liquid as needed while cooking. Some beans absorb more moisture than others*

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