By Joyoung
Cinnamon Baked Oats with Raisin and Walnuts
6 steps
Prep:10minCook:30min
This crunchy Baked Oats is easy to make and tasty. It can provide protein, vitamin, fiber and carbohydrate for you. If you need to regain energy after sport, or want to prepare healthy dessert for kids, this would be a good choice!
Updated at: Thu, 17 Aug 2023 10:04:47 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
32
High
Nutrition per serving
Calories425.4 kcal (21%)
Total Fat12.9 g (18%)
Carbs59.5 g (23%)
Sugars21.9 g (24%)
Protein19.2 g (38%)
Sodium635.5 mg (32%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsrolled oats
1 cupplain whole-milk greek yogurt
½ cupunsweetened almond milk
⅓ cuppure maple syrup
4eggs
large
1 teaspoonbaking powder
½ teaspoonbaking soda
½ teaspoonsalt
½ teaspoonground cinnamon
¼ teaspoonground nutmeg
Oatmeal Raisin Cookie Flavor
Instructions
Step 1
Mix 2 tablespoons raisins, 1 tablespoon chopped walnuts, ⅛ teaspoon ground cinnamon together
raisins2 tablespoons
chopped walnuts1 tablespoon
ground cinnamon⅛ teaspoon
Step 2
Pour rolled oats, Greek yogurt, almond milk, maple syrup, eggs, vanilla extract, almond extract, baking powder, baking soda, salt, cinnamon, and nutmeg into a bowl.
rolled oats2 cups
plain whole-milk greek yogurt1 cup
unsweetened almond milk½ cup
pure maple syrup⅓ cup
eggs4
baking powder1 teaspoon
baking soda½ teaspoon
salt½ teaspoon
ground cinnamon½ teaspoon
ground nutmeg¼ teaspoon
Step 3
Mix them on high speed until batter is smooth.
MixerMix
Step 4
Pour the mixture over the raisin and walnuts.
Step 5
Bake until tops spring back lightly when touched.
Air FryerHeat
Step 6
Allow to cool 10 minutes before serving. Alternately, cool completely, cover, and place into the refrigerator or freezer for later. Re-warm before serving.
Notes
3 liked
2 disliked
Delicious
Easy
Makes leftovers
Sweet