Taco Chicken Tenders
100%
0
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories297.7 kcal (15%)
Total Fat15.8 g (23%)
Carbs3.7 g (1%)
Sugars1.6 g (2%)
Protein33.9 g (68%)
Sodium187.9 mg (9%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat your oven to 400F.
Step 2
Prepare two plates, one with the eggs and one with the almond flour and spices.
Step 3
Slice your chicken into tenders and dip in the eggs and then immediately in the flour mixture.
Step 4
Place on a greased baking sheet, spray with an olive oil mister and bake for 35 to 40 minutes until fully cooked.
Notes
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Easy
Go-to
Kid-friendly
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