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Meatloaf, baked potatoes, baked beans.
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Silas Wilson
By Silas Wilson

Meatloaf, baked potatoes, baked beans.

1 step
Prep:15minCook:1h
Updated at: Thu, 17 Aug 2023 05:00:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
22
High

Nutrition per serving

Calories526.5 kcal (26%)
Total Fat24.7 g (35%)
Carbs50.1 g (19%)
Sugars19.4 g (22%)
Protein31.2 g (62%)
Sodium911.4 mg (46%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
2 poundsground beef
put in microwave or oven, for half hour : ,
Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
cornflake crumbs
Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
2eggs
Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
milk
Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
salt
Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
pepper
Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
onion
Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
ketchup
Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
potatoes
Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
4cans baked beans
Meatloaf: 2 pounds of ground beef, Cornflake crumbs, 2 eggs, Splash of milk, Salt and pepper, onion, and ketchup. Baked potatoes: Wash potatoes, put in microwave or oven, For half hour. Baked beans: 4 cans of baked beans, Ketchup, Onion, Brown sugar.
brown sugar

Instructions

Step 1
Poke holes in potatoes, Put it on 350° for an hour. Mix beans, go in 350° for an hour. Meatloaf goes in the oven at 350° for an hour.

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