Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories198.4 kcal (10%)
Total Fat10.4 g (15%)
Carbs21.1 g (8%)
Sugars9.1 g (10%)
Protein5.9 g (12%)
Sodium79.3 mg (4%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a bowl mix all those ingredients, adding anything you want to it. Then place in a lined pan and put into the fright for 1 hour. Hope it’s tasty!!
Notes
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