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By Jenn G

Caribbean Chicken

3 steps
Prep:15minCook:10min
You'd be hard-pressed to find a marinade this flavorful at any store! Add or subtract jalapeños to suit your crew's taste, and you'll be grilling a new family favorite before you know it.
Updated at: Thu, 17 Aug 2023 14:15:20 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories272.2 kcal (14%)
Total Fat10 g (14%)
Carbs20.5 g (8%)
Sugars18.3 g (20%)
Protein26 g (52%)
Sodium345.4 mg (17%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In blender, combine first 9 ingredients; cover & process until smooth. Pour 1/2 cup into sm. bowl for basting; cover & refrigerate. Pour remaining marinade into zipper bag; add chicken, turning to coat. Cover & refrigerate up to 6 hrs.
Step 2
Drain chicken, discarding marinade. On greased grill rack, grill chicken, covered, over med. or broil 4” from heat (4-6 min. on each side); baste frequently with reserved marinade (until therm. reads 165°.
Step 3
Serve with sweet potatoes.
View on Taste of Home
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