Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories760.5 kcal (38%)
Total Fat47.4 g (68%)
Carbs18.2 g (7%)
Sugars9.2 g (10%)
Protein63.5 g (127%)
Sodium1987.3 mg (99%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
chicken
2.25 lbchicken drumsticks
2.25 lbchicken thighs
3Garlic Cloves
0.5onion
2 bunchescilantro
small
8 cupswater
salt
mole sauce
3tomatoes
0.25onion
1garlic clove
4Saltine Crackers
1 jarMole
5 Cupschicken broth
¼ teaspoonground cinnamon
¼ teaspoonanise seed
Sesame seeds
for garnish & with a side of
Cilantro
serve rice
Instructions
No instructions yet
Notes
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