Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories1271.4 kcal (64%)
Total Fat84.4 g (121%)
Carbs31.5 g (12%)
Sugars16.8 g (19%)
Protein91.7 g (183%)
Sodium2600.2 mg (130%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
chicken
2.25 lbchicken drumsticks
2.25 lbchicken thighs
3Garlic Cloves
0.5onion
2 bunchescilantro
small
8 cupswater
salt
mole sauce
3tomatoes
0.25onion
1garlic clove
4Saltine Crackers
1 jarMole
5 Cupschicken broth
¼ teaspoonground cinnamon
¼ teaspoonanise seed
Sesame seeds
Cilantro
for garnish &serve with a side of rice
Instructions
No instructions yet
Notes
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