By Oli Paterson
Bone in Glazed Beef Short Rib Burrito
18 steps
Prep:10minCook:4h
Makes 2 burritos! A slow cooked bbq glazed beef short rib served alongside the bone for presentation. Only 1 person will get the bone in their burrito
Updated at: Thu, 17 Aug 2023 08:50:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
41
High
Nutrition per serving
Calories1803.6 kcal (90%)
Total Fat122.1 g (174%)
Carbs102.3 g (39%)
Sugars39.9 g (44%)
Protein67.1 g (134%)
Sodium5952.8 mg (298%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
The Beef
1kgbeef short rib
full length
1 tspsalt
2 tspsmoked paprika
2 tspgarlic granules
1 tsponion granules
1 tspwhite pepper
1 tsppepper
1 tspcumin
500mlbeef stock
The Glaze
0.25white onion
1 Tbsppineapple purée
2cloves garlic
1red chilli
1 tspsmoked paprika
¼ tspfive spice
¼ tspwhite pepper
50mlsoy sauce
50mlhoisin sauce
2 Tbspdark brown sugar
1 Tbspwhite wine vinegar
salt
1 shotwhiskey
The Salsa
2vine tomatoes
ripe
0.5onion
1red pepper
1scotch bonnet chilli
15gfresh coriander
¼ tspsalt
1 tspsmoked paprika
0.33lemon
juice of
2garlic cloves
1 tspmango chutney
2 Tbsptomato ketchup
The Guacamole
General
Instructions
The Salsa
Step 1
Char all the veg for 2 minutes on a gas hob
Step 2
Add all the ingredients except the fresh coriander into a blender and blend for 3 minutes
Step 3
Add the coriander and blend for 1 minute.
Step 4
Adjust flavours for salt/lemon juice
The Guac
Step 5
Finely dice the onion, coriander, and chilli, and crush the garlic
Step 6
Peel and deseed an avocado and mash
Step 7
Add in all the ingredients to the avocado and mash, adjusting the flavour with salt and lime juice to your preference
The Beef
Step 8
Do shallow scores on the beef shortrib to allow the spice mix to penetrate
Step 9
Mix the spices and cover the shortribs, rubbing into all the cracks.
Step 10
Bring the beef stock to a boil in a roasting tray, and lay in your shortribs
Step 11
Cover with foil and bake at 160C for 3-4 hours until tender.
The Glaze
Step 12
Dice and fry the onion for 3 minutes, before adding pineapple, crushed garlic, and diced chilli for 2 minutes.
Step 13
Add in the other ingredients and adjust seasonings, and simmer for a few minutes til it’s reduced down to a glaze.
Step 14
Add the whiskey and set alight to burn off the alcohol.
Step 15
Remove the short ribs from the stock and add to a pan and fry both sides for 2 minutes, before tipping in the glaze and rolling to coat.
The Assembly
Step 16
Only 1 person will get the bone in their burrito!
Step 17
Assemble the fillings across the 2 separate large tortilla wraps, with the salsa, the rice, the jalapeños, the pickled red cabbage,the cheese, the beef, and the Guac.
Step 18
For the one with the bone, leave the wide end sticking out one side, which we will initially leave open, fold the other side of the wrap over the fillings and roll it up, leaving bone side open. Seal with foil at the closed end, then stand upright, and use the excess foil at the other end to squeeze down around the bone and form into a tight burrito with the bone sticking out. You can then pull this out to eat it, but it’s an exciting way to serve it
Notes
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