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Cherry in Spirit
By Cherry in Spirit

Air fryer corn kernels

5 steps
Prep:2minCook:8min
These air fryer corn kernels are a perfect side dish for any holiday feast. Seasoned with paprika and a pinch of salt they are super delicious.
Updated at: Thu, 17 Aug 2023 06:04:21 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories256.7 kcal (13%)
Total Fat16.5 g (24%)
Carbs28.2 g (11%)
Sugars9.3 g (10%)
Protein5.1 g (10%)
Sodium799.3 mg (40%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Get your corn kernels from the corn on the cob or use frozen corn, in a bowl.
Step 2
Add a tablespoon of olive oil and mix well to coat the corn kernels.
Step 3
Add a teaspoon of paprika, a teaspoon of fresh chopped parsley, and a tablespoon of cornstarch or cornflour to seal it with crispiness.
Step 4
Give it a good mix then transfer it into your air fryer pan. If you don't have it you can use a heavy-duty foil, shape it into a shape that will fit into your air fryer basket.
Step 5
Air fry for 8 to 10 minutes at 200°C. Halfway through the cooking time shake the basket or use a fork to stir the kernels.
View on your-healthier-version.com
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