Honey Romano Pork Chops

Name: Honey Romano Pork Chops
Cook time: 6 h
Total time: 6 h
Ingredients: 2 pounds boneless pork loin chops; 3/4 cup grated Romano cheese; 1/2 cup honey; 1/4 cup low-sodium soy sauce; 2 Tablespoons dried thyme; 2 teaspoons minced garlic; 2 Tablespoons extra-virgin olive oil; 2 Tablespoons flour; 1/4 cup water

5 steps

Cook:6h

Serving Size: 4 ounces. Serve With: Buttermilk Smashed Potatoes.

Updated at: Thu, 17 Aug 2023 02:46:16 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories667.1 kcal (33%)

Total Fat29.2 g (42%)

Carbs42.9 g (16%)

Sugars35.6 g (40%)

Protein58.1 g (116%)

Sodium868.3 mg (43%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 poundsboneless pork loin chops

¾ cupromano cheese

grated

½ cuphoney

¼ cuplow-sodium soy sauce

2 tablespoonsdried thyme

2 teaspoonsminced garlic

2 tablespoonsextra-virgin olive oil

2 tablespoonsflour

¼ cupwater

Instructions

Step 1

1. Place pork chops in crock pot.

Step 2

2. Mix together honey, soy sauce, thyme, garlic, Romano and olive oil.

Step 3

3. Pour mixture over pork chops and cook on low 4 to 6 hours.

Step 4

4. Before serving, take out liquid and put in small pan; boil liquid and add already mixed flour and water to the juices. Keep stirring and it will make beautiful gravy for the chops.

Step 5

5. IF FREEZING, place all ingredients except flour and water in gallon-size freezer bag. Thaw overnight in refrigerator prior to cooking.