Black bean burgers with cabbage bun

Name: Black bean burgers with cabbage bun
Cuisine: American
Ingredients: Button mushrooms, avocado, yellow onion, Napa cabbage; Morningstar Spicy black bean burgers

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Store bought Spicy black bean burgers with avocado, mushroom, and onion toppings in a cabbage “bun”

Updated at: Thu, 17 Aug 2023 02:32:28 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories139.9 kcal (7%)

Total Fat5.1 g (7%)

Carbs16.4 g (6%)

Sugars4.2 g (5%)

Protein8.1 g (16%)

Sodium321.8 mg (16%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

Spicy black bean burgers

Instructions

Step 1

1. Sauté sliced mushrooms and onions 2. Heat the frozen patty following instructions or use your own black bean burger recipe. 3. Cut two leaves from cabbage and make them into small bowl shapes. 4. When mushrooms and onions have cooked, put them in one side of the cabbage and the burger and sliced avocado on the other. 5. Place together and enjoy.