Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories347.3 kcal (17%)
Total Fat10.6 g (15%)
Carbs36.8 g (14%)
Sugars5.7 g (6%)
Protein26.6 g (53%)
Sodium872.2 mg (44%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5 lbItalian sausage
sliced
1 cuponion
chopped
1 cupred pepper
chopped
8 ozmushrooms
sliced
1clove garlic
chopped
1 Tbspchili powder
1 tspturmeric
1 cupwhite rice
not instant
2 ½ cupschicken broth
more if needed
1 cuproma tomatoes
chopped
1 Ibshrimp
raw, shelled and deveined
1 cupfrozen peas
uncooked
salt
to taste
pepper
to taste
Instructions
Step 1
In large deep skillet, brown sausage. Remove and drain on paper towels. Leave just enough fat to sauté the veggies.
Step 2
Add onion, mushrooms, pepper, garlic, chili powder and turmeric. Sauté for 3 minutes.
Step 3
Add rice and stir until coated. Add the sausage and broth; cover pan and simmer slowly for 15 minutes.
Step 4
Uncover pan, season with salt and pepper. Add the tomatoes, shrimp and peas.
Step 5
Cover the pan and cook 8 to 10 minutes until rice and shrimp are cooked.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist
Spicy
