By Sophie Smith
Healthy Vegan Peanut Butter Chocolate Balls
5 steps
Prep:1h 35minCook:1min
These chocolate peanut butter bites are so good! They are quite easy (and vegan/gluten-free!) They can be made with any other nut or seed butter, so if you're allergic to nuts don't worry. Hope you enjoy!
Side Note: I used a regular tablespoon (the ones you eat with, NOT the ones you measure with!) so please use a regular tablespoon or else it won't work and the dough will be off.
Updated at: Thu, 17 Aug 2023 05:07:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories476 kcal (24%)
Total Fat32.7 g (47%)
Carbs36.5 g (14%)
Sugars26.4 g (29%)
Protein10.4 g (21%)
Sodium306.3 mg (15%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 heaping tablespoonsalmond flour
1 tablespoonpeanut butter
all-natural, you can sub any nut or seed butter, yes, even tahini!) in this
1 scant tablespoonmaple syrup
you can sub honey or agave for this, however honey is not vegan
3 dropsvanilla extract
salt
36 gramsdark chocolate
you can sub any other type of chocolate, even white chocolate, but beware it might be too sweet or too bitter, I used 72% dark chocolate
Instructions
Step 1
First, mix together the almond flour, peanut butter, maple syrup, vanilla, and a TINY pinch of salt in small mixing bowl. Set in the freezer for about 5 minutes, just until it's a bit firmer and not sticky.
almond flour2 heaping tablespoons
peanut butter1 tablespoon
maple syrup1 scant tablespoon
vanilla extract3 drops
salt
Step 2
Next, use a half-tablespoon to scoop out little balls and roll them out. Set them in the refrigerator this time for about 30 minutes. I actually placed them on a parchment lined plate.
Parchment paper
Step 3
After that, microwave your chocolate in 15 second intervals, just until melted (be careful not to burn the chocolate).
MicrowaveMicrowave
dark chocolate36 grams
Step 4
Using a spoon, dip the peanut butter balls into the chocolate and back onto the parchment-lined plate. Then freeze for about an hour, just until the chocolate is set.
Step 5
Enjoy! I added a pinch of salt on top of each of them just to add flavor.
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