Oat Wraps
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Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories76.8 kcal (4%)
Total Fat1.3 g (2%)
Carbs13.7 g (5%)
Sugars0.2 g (0%)
Protein2.7 g (5%)
Sodium1.2 mg (0%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine oats and water
Step 2
Soak for 1 hour
Step 3
Blend until smooth
Step 4
Cook on fry pan
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