Egg Cups

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 350°F. Lightly spray a 12-cup capacity muffin tin with nonstick oil spray or rub sides with olive oil.

Step 2

In a large bowl, whisk together eggs and onion. Season with salt and pepper, to taste.

Step 3

Add egg mixture halfway up into each greased muffin tin. Add toppings and stir to incorporate.

Step 4

Bake for 15-20 minutes, until set.

Step 5

Let cool slightly, then serve or store in an airtight container in the refrigerator for up to 4 days and reheat when ready to serve.