Thai Mango Wrap Recipe

Name: Thai Mango Wrap Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Thai, Asian
Ingredients: 2 slices of pineapple; 1/3 mango; diced; 1/2 cup fresh spinach; washed; 5 Key West shrimp (any shrimp will work); 2 teaspoons chili garlic sauce; 1 Flatout® Flatbread; 2 key limes; juiced

2 steps

Prep:5minCook:10min

Looking for a delicious and healthy wrap recipe? This Thai Mango Wrap is Weight Watchers friendly and only 2 to 4 points depending on which wrap you use! It's packed with flavor and so easy to make!

Updated at: Thu, 17 Aug 2023 13:21:41 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories588.4 kcal (29%)

Total Fat18.7 g (27%)

Carbs99 g (38%)

Sugars31 g (34%)

Protein13.9 g (28%)

Sodium1019.1 mg (51%)

Fiber18.4 g (66%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 slicespineapple

0.33mango

diced

½ cupfresh spinach

washed

5shrimp

any shrimp will work

2 teaspoonschili garlic sauce

1flatbread

2key limes

juiced

Instructions

Step 1

Cook the shrimp in key lime juice on low to medium heat for 2 1/2 minutes each side until done. Shrimp will be solid white inside and outsides should be lightly browned. Remove from heat and toss shrimp in 1 teaspoon chili garlic sauce.

Step 2

Lay out a wrap and place spinach on top. Then, add the pineapple, mango, and 1 teaspoon chili sauce. Top with shrimp and wrap. Serve!

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