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Chorizo Goulash
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Caitlin Jackson
By Caitlin Jackson

Chorizo Goulash

5 steps
Cook:49min
Updated at: Thu, 17 Aug 2023 01:11:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
6
Low

Nutrition per serving

Calories1008.9 kcal (50%)
Total Fat83.7 g (120%)
Carbs16.9 g (7%)
Sugars5.7 g (6%)
Protein45.8 g (92%)
Sodium2130.2 mg (107%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 150°C. Heat the oil and butter in a frying pan and fry the sausages and chorizo for 7 mins,or until brown. Remove and set aside
Step 2
Chuck in the onions and garlic and fry for 4 min, then stir in flour, cook for 3 mins. Add paprika, chillies, capsicum, then pour in the stock.
Step 3
Return meat to pan and cook in the oven for 35 min.
Step 4
Remove from oven. Skin off any excess fat from surface, stir in sour cream and parsley.
Step 5
Serve with rice or crusty bread.

Notes

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