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By Princess Frost

Italian Chicken Skillet

Name: Italian Chicken Skillet
Prep time: 10 min
Total time: 10 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 tbsp. extra-virgin olive oil; 1 lb. boneless skinless chicken breasts; Kosher salt; Freshly ground black pepper; 1/2 onion, thinly sliced; 2 bell peppers, thinly sliced; 2 medium zucchini, sliced into half moons; 2 cloves garlic, minced; 1/2 tsp. dried oregano; 1 c. low-sodium chicken broth; 1 oz. (14-oz.) can crushed tomatoes; 1/4 c. freshly torn basil

4 steps

Prep:10min

Try this addictive Italian Chicken Skillet from Delish.com!

Updated at: Thu, 17 Aug 2023 13:15:49 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories247.4 kcal (12%)

Total Fat11 g (16%)

Carbs9 g (3%)

Sugars5.3 g (6%)

Protein28.8 g (58%)

Sodium286.4 mg (14%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbspextra-virgin olive oil

1 lbboneless skinless chicken breasts

kosher salt

freshly ground black pepper

0.5onion

medium, sliced into half moons

2cloves garlic

minced

½ tspdried oregano

1 clow-sodium chicken broth

1 ozcan crushed tomatoes

¼ cbasil

freshly torn

Instructions

Step 1

In a large skillet over medium-high heat, heat oil. Season chicken with salt and pepper and cook until golden and cooked through, about 8 minutes per side. Transfer to a plate.

CooktopHeat

Step 2

Add onion and peppers to skillet and cook until soft, 5 minutes. Add zucchini and cook until slightly charred, 3 minutes more, then add garlic and cook until fragrant, 1 minute more. Season with oregano.

CooktopHeat

Step 3

Add broth and crushed tomatoes and simmer 10 minutes. Return chicken to skillet and top with sauce and vegetables.

CooktopHeat

Step 4

Garnish with basil before serving.

View on Delish

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