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By Marquita

Pesto Chicken & Veggies

Healthy low carb meal begins at 3:05 mark of youtube video.
Updated at: Thu, 17 Aug 2023 12:35:07 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories544 kcal (27%)
Total Fat44 g (63%)
Carbs11.7 g (5%)
Sugars5.9 g (7%)
Protein26.5 g (53%)
Sodium382.3 mg (19%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Oil pan with olive oil
Step 2
Place chicken in pan
Step 3
Add salt and pepper to taste
Step 4
Once done, remove chicken from pan and slice.
Step 5
Put green beans into pan and cook down
Step 6
Add sliced chicken, cherry tomatoes and pesto to pan with green beans.
Step 7
Serve when done
View on youtu.be
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