By Elsie Arayes
Banana Pancakes GF
5 steps
Prep:15minCook:20min
Enjoy this 300 kCal/serving pancake stack!
It’s gluten and dairy free.
You can serve it with berries or nuts or honey.
Updated at: Thu, 17 Aug 2023 05:08:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
19
High
Nutrition per serving
Calories266.7 kcal (13%)
Total Fat11.6 g (17%)
Carbs34.9 g (13%)
Sugars14.9 g (17%)
Protein7.1 g (14%)
Sodium85.4 mg (4%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mash the bananas
Fork
Bowl
banana2 Step 2
Add the eggs and whip them together
Whisk
eggs2 Step 3
Add the rest of the ingredients, minus the oil.
gluten free flour2 tbsps
vanilla extract1 tspStep 4
Preheat a non-stick pan on medium heat, add a bit of oil, then scoop 1 tbsp of the batter. Flip it after 1-2 minutes, the top will still be watery but the bottom will turn golden.
Pan
vegetable oil1 TbspStep 5
Repeat the process. Add oil whenever the pan feels dry, make sure not to let it burn.
