
By Vee Huang
Cinnamon, banana & oat pancakes
5 steps
Prep:15minCook:15min
Quick and easy - this recipe uses measuring cups because you just throw all of the ingredients into a blender.
Updated at: Tue, 04 Mar 2025 12:28:43 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories133.8 kcal (7%)
Total Fat4.1 g (6%)
Carbs20.5 g (8%)
Sugars4.5 g (5%)
Protein4.3 g (9%)
Sodium22.5 mg (1%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add all of the ingredients to a blender and blend until smooth
 BlenderMix
BlenderMix Measuring cup
Measuring cup Spoon
Spoon bananas2
bananas2  eggs2
eggs2  oats1 cup
oats1 cup all purpose flour½ cup
all purpose flour½ cupStep 2
Heat some oil in a pan
 Frying Pan
Frying Pan CooktopHeat
CooktopHeat Oil
OilStep 3
Spoon some mixture (around 3 tablespoons) into a pan and wait for around 3-5 minutes. You can do this step more than once at the same time, depending on the size of your pan.
 Spoon
Spoon Frying Pan
Frying Pan CooktopHeat
CooktopHeatStep 4
Flip the pancake - it should be smooth, light brown and easy to flip. You can check if it is fully cooked by lifting the corner and looking underneath.
 Spatula
Spatula Frying Pan
Frying Pan CooktopHeat
CooktopHeatStep 5
Repeat until all the batter has been used and enjoy! Add whatever toppings you want to these.
Notes
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