Eggplant Soup by Ottholenghi
100%
0
Nutrition balance score
Good
Glycemic Index
15
Low
Glycemic Load
4
Low
Nutrition per serving
Calories415.7 kcal (21%)
Total Fat34.2 g (49%)
Carbs27.9 g (11%)
Sugars16.7 g (19%)
Protein5.2 g (10%)
Sodium943 mg (47%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
You need to grill 2 aubergines first to give them the smoky flavor needed for this soup. Place the aubergines under a hot grill for about 1 hour, turning them occasionally.
Step 2
Cut a third eggplant into 2 cm cubes. Place a large skillet over medium heat and add half of the oil. When the oil is hot, add half of the aubergine cubes and fry until golden brown on all sides; toss them with a wooden spoon.
Step 3
Drain on kitchen paper and sprinkle lightly with salt. In the same way, fry the rest of the cubes in the remaining oil.
Step 4
Cut the flesh from the grilled aubergines. Chop the flesh and place in a saucepan with the stock, lemon juice, 1 1/2 teaspoons salt and 1 teaspoon pepper. Bring the soup to a boil and let it simmer for 30 minutes.
Step 5
Add the fried eggplant cubes and let the soup simmer for another 5 minutes. Taste and add more salt and pepper to taste.
Step 6
Just before serving, stir the cream into the soup and spoon it into warmed deep plates. Tear the basil leaves and sprinkle them over the soup
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!