Almond-Vanilla Chia seed pudding
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories393.7 kcal (20%)
Total Fat23.9 g (34%)
Carbs36.5 g (14%)
Sugars15.2 g (17%)
Protein12.6 g (25%)
Sodium126.4 mg (6%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small bowl, whisk together the nondairy milk, yogurt, chia seeds, raw nuts, vanilla, and honey (or other sweetener). Transfer to a small serving glass or bowl. Cover and refrigerate for at least 2 hours or overnight. Serve topped with fresh berries, coconut, and/or toasted nuts.
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